Let FastBeets simplify your healthy life.

Fast & Foolproof Eats

Beetlosophies

Its a fast paced world out there. When we want our food, we want it NOW! Laboriously slaving away over a hot kitchen stove just isn't all that sexy and it isn't the best use of time. Nor will it make your food any healthier. 

Founded by Certified holistic nutritionist, Shaina simhaee, Fast Beet's aims at providing fast recipes that'll make you healthy, slim you down, and amp up your energy.  Oh yah, and you'll be eating it faster than you can figure out the food delivery app on your phone!

 
When the hubs requests healthified pancakes on his birthday you oblige. 🥞🎉Thankfully these are easy enough to make when you're #39weeks #pregnant. It's a variation off my choc chip pancake recipe at FastBeets.com. (If you're looking for a totally #
When the hubs requests healthified pancakes on his birthday you oblige. 🥞🎉Thankfully these are easy enough to make when you're #39weeks #pregnant. It's a variation off my choc chip pancake recipe at FastBeets.com. (If you're looking for a totally #vegan version see that one). Here's the quick rundown: In your blender throw in: ▪️2 cups oatbran (blend these dry to create a flour for a smoother pancake) ▪️one ripe banana ▪️tsp baking soda ▪️splash of vanilla extract ▪️2 whole pasture-raised eggs ▪️1/2 - 1 cup plant-based milk of choice Blend ingredients, then cook batter on a hot pan with a dollop of coconut oil. Serve with fruit, chocolate chips and maple syrup 😋 . . . . . #pregnantandfit #prenatal #pancake #chocolatechip #cravings #healthylifestyle #healthybreakfast #getinmybelly #glutenfree #fitnessmotivation #🥞
Anxiously awaiting bebè.... 🤰🏼 I've been MIA from @fastbeets recently. Its been all about #nesting and prepping mode until bebè's arrival. But really it's been mostly eating. Getting in all the healthy calories before the debut 👶. .
Anxiously awaiting bebè.... 🤰🏼 I've been MIA from @fastbeets recently. Its been all about #nesting and prepping mode until bebè's arrival. But really it's been mostly eating. Getting in all the healthy calories before the debut 👶. . . . . . #protein #beachbody #healthypregnancy #plantbasedliving #bumplove #balanced #cleaneats #cleaneating
Not your average cereal bowl. 🥛🍫 I woke up needing chocolate in my life. So I amped up the milk to make this a #FastBeetsApproved breakfast bowl, that's healthy, satisfying, and keeps me so full! 🥄 FASTBEETS HACK: In my blender I threw 1.5 cups c
Not your average cereal bowl. 🥛🍫 I woke up needing chocolate in my life. So I amped up the milk to make this a #FastBeetsApproved breakfast bowl, that's healthy, satisfying, and keeps me so full! 🥄 FASTBEETS HACK: In my blender I threw 1.5 cups cashew milk + 1 scoop chocolate flavored plant based protein powder (I use @gardenoflife) + 1 banana + a handful of walnuts + 3 ice cubes. Poured the mixture in a bowl and topped with brown rice puffed cereal (I used minimally sweetened chocolate flavor) and a few berries. 🍓 It's got healthy fats, protein, and fiber that keeps you full all the way till lunch. And it's so full of 🍫! My childhood Cocoa Puffs are officially jealous. . . . . . #yahoofood #holisticnutrition #holistichealing #breakfastclub #foodblogger #healthyfood #healthyeating #eatyourgreens #eatpretty #plantbased #vegan #organic #wholefoods #healthcoach #greenjuice #bbgfood #vegetarian #breakfasttime
Did we order enough for the 2.5 of us? . . . . . #bumplove #beachbody #pregnantandfit #eatyourgreens #greenjuice #greens #eatright #beachside #balancedeats #balancednotclean #vegetarian #nomnomnom #getinmybelly
Did we order enough for the 2.5 of us? . . . . . #bumplove #beachbody #pregnantandfit #eatyourgreens #greenjuice #greens #eatright #beachside #balancedeats #balancednotclean #vegetarian #nomnomnom #getinmybelly
This pregnancy made my love affair with smoothies even stronger. It's a five second meal/snack that's loaded with as much nutrition as you want in it. As much or as little protein as you'd like. And good fats to keep you full. People always tell me p
This pregnancy made my love affair with smoothies even stronger. It's a five second meal/snack that's loaded with as much nutrition as you want in it. As much or as little protein as you'd like. And good fats to keep you full. People always tell me preggo is a great excuse to eat what you want. But that couldn't be further from the truth. When you eat for two, you're actually setting up the healthy habits for another human too. That's a lot of responsibility. And although donuts are fun (in moderation), green smoothies are where it's at. You feel me? Drink responsibly. Even if it's just for you. . . . . . .#fitpregnancy #pregnantandfit #bumplove #34weeks #9months #vegannutrition #veganprotein #whatveganseat #treatyoself #getinmybelly #iamwellandgood #infertility #plantbasedliving #plantbasednutrition #plantbasedrecipe #balancedeats #eatclean #preggo #greensmoothie #smoothiebowl
Taking some time to enjoy 🌏day. Living in an urban city, I can't tell you how good it feels to get out of the concrete jungle and into nature. The earth actually gives off antioxidants. So get barefoot in it and soak up the goodness. #grounding . .
Taking some time to enjoy 🌏day. Living in an urban city, I can't tell you how good it feels to get out of the concrete jungle and into nature. The earth actually gives off antioxidants. So get barefoot in it and soak up the goodness. #grounding . . . . #earthday #fitspo #fitmom #functionalfood #citylife #barefoot #tiuteam #bbg #bbgcommunity #bbg #bbgprogress #bbgpregnancy #california #earth #gmofree
Tonights room service dinner was def not FastBeets Approved. And that’s totally fine by me. It’s the last night of passover. The night where we eat bread after 8 days of not eating it. But today I was sick all day (I blame the pregnanc
Tonights room service dinner was def not FastBeets Approved. And that’s totally fine by me. It’s the last night of passover. The night where we eat bread after 8 days of not eating it. But today I was sick all day (I blame the pregnancy vaccine I had yesterday leaving me all sorts of fatigued) and consumed buckets of veggie soup. 🍲 I was also obliged to attend 4 engagement parties of 4 different cousins on the same night. (Could have been a freudian cold to get me out of attending 4 parties at nearly 8 months preggo) but I was so looking forward to all of them. (If you’re reading this, and I missed your party, sorry!). Instead I’m home eating my traditional break the passover feast of gluten and dairy filled pizza a la room service and not regretting one inflammation-filled bite! . . . . #balance #balancedeats #healthyeats #tiu #feedfeed #feedyoursoul #pregnantandfit #preggo #passover #pizza #pesach
How to ensure a healthy diet? Eat the Rainbow 🌈
How to ensure a healthy diet? Eat the Rainbow 🌈
Sometimes you feel like an organic, pasture-raised egg and sometimes you don't. Sometimes you feel like an avocado toast and sometimes you....nah....I can always go for an avo-toast. Cheers to avo-toast-ing during Passover with quality organic spelt
Sometimes you feel like an organic, pasture-raised egg and sometimes you don't. Sometimes you feel like an avocado toast and sometimes you....nah....I can always go for an avo-toast. Cheers to avo-toast-ing during Passover with quality organic spelt matzah. 🥑. Now, if only next year @foodforlifebaking would make sprouted grain matzah 🤔.... Whichever holiday or festival you're celebrating this weekend, eat as healthy as you can. Your body will thank you later. . . . . . . . #avo #🥑 #passover #mindovermatter #healthcoach #nutritionist #nutrition #holisticmama #holisticnutrition #k4p #kosherforpassover #seder #goodfriday #kale #pizza #matzahpizza #gmofree #nongmo #pesach #dairyfree #paleo #glutenfree
Sunday hike session with the fam and the bebè. Teaching the bebè the fit life and 32weeks.
Sunday hike session with the fam and the bebè. Teaching the bebè the fit life and 32weeks.
Standing all day on my feet is a no-no at #31weekspregnant. Edema or swelling will occur in my legs. To alleviate that, I could sit on the ground with my feet in the air for 30 mins or I can just eat asparagus. I'll choose the asparagus. It's great f
Standing all day on my feet is a no-no at #31weekspregnant. Edema or swelling will occur in my legs. To alleviate that, I could sit on the ground with my feet in the air for 30 mins or I can just eat asparagus. I'll choose the asparagus. It's great for any kind of bloating or swelling as it naturally removes excess liquid from your body. I like my asparagus raw & crunchy. How do you eat yours? . . . . . . #fitpregnancy #bumplove #selfcare #bloated #naturalremedy #9months #fertility #pregnantandfit #pregnantlife #3rdtrimester #pregnancy #healthypregnancy #babyshower #greens #eatyourgreens #rawvegan #raw #rawtill4
When the hubs requests healthified pancakes on his birthday you oblige. 🥞🎉Thankfully these are easy enough to make when you're #39weeks #pregnant. It's a variation off my choc chip pancake recipe at FastBeets.com. (If you're looking for a totally # Anxiously awaiting bebè.... 🤰🏼 I've been MIA from @fastbeets recently. Its been all about #nesting and prepping mode until bebè's arrival. But really it's been mostly eating. Getting in all the healthy calories before the debut 👶. . Not your average cereal bowl. 🥛🍫 I woke up needing chocolate in my life. So I amped up the milk to make this a #FastBeetsApproved breakfast bowl, that's healthy, satisfying, and keeps me so full! 🥄 FASTBEETS HACK: In my blender I threw 1.5 cups c Did we order enough for the 2.5 of us? . . . . . #bumplove #beachbody #pregnantandfit #eatyourgreens #greenjuice #greens #eatright #beachside #balancedeats #balancednotclean #vegetarian #nomnomnom #getinmybelly This pregnancy made my love affair with smoothies even stronger. It's a five second meal/snack that's loaded with as much nutrition as you want in it. As much or as little protein as you'd like. And good fats to keep you full. People always tell me p Taking some time to enjoy 🌏day. Living in an urban city, I can't tell you how good it feels to get out of the concrete jungle and into nature. The earth actually gives off antioxidants. So get barefoot in it and soak up the goodness. #grounding . . Tonights room service dinner was def not FastBeets Approved. And that’s totally fine by me. It’s the last night of passover. The night where we eat bread after 8 days of not eating it. But today I was sick all day (I blame the pregnanc How to ensure a healthy diet? Eat the Rainbow 🌈 Sometimes you feel like an organic, pasture-raised egg and sometimes you don't. Sometimes you feel like an avocado toast and sometimes you....nah....I can always go for an avo-toast. Cheers to avo-toast-ing during Passover with quality organic spelt Sunday hike session with the fam and the bebè. Teaching the bebè the fit life and 32weeks. Standing all day on my feet is a no-no at #31weekspregnant. Edema or swelling will occur in my legs. To alleviate that, I could sit on the ground with my feet in the air for 30 mins or I can just eat asparagus. I'll choose the asparagus. It's great f